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Good Food for a Healthy Heart

ebook
From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos.
 
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! 
 

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Series: Good Food Guaranteed Publisher: Union Square & Co.

Kindle Book

  • Release date: November 22, 2022

OverDrive Read

  • ISBN: 9781618371881
  • Release date: November 22, 2022

EPUB ebook

  • ISBN: 9781618371881
  • File size: 27603 KB
  • Release date: November 22, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

From the test kitchen of American’s iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos.
 
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! 
 

Expand title description text