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Description
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Creators
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Details
Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:
-The most efficient and effective move for a toned belly
-Time-saving workouts designed for today's busy schedules
-Beginner and advanced modifications
-Sensible and real-life eating advice from the show's nutrition experts
Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and beocme the biggest loser!
- Biggest Loser Experts and Cast - Author
- Maggie Greenwood-Robinson - Author
- Jillian Michaels - Author of introduction, etc.
- Kim Lyons - Author of introduction, etc.
Kindle Book
- Release date: May 22, 2015
OverDrive Read
- ISBN: 9781605297606
- File size: 9067 KB
- Release date: May 22, 2015
EPUB ebook
- ISBN: 9781605297606
- File size: 10109 KB
- Release date: May 22, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English