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Quit Before You Know It

ebook
Psychologist and ex-smoker Sandra Rutter offers step-by-step instructions to a stress-free, guilt-free way to stop smoking—for good.
Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit. Also available in a pocket-sized edition.

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Publisher: Hazelden Publishing

OverDrive Read

  • ISBN: 9781592859191
  • Release date: January 28, 2010

EPUB ebook

  • ISBN: 9781592859191
  • File size: 788 KB
  • Release date: January 28, 2010

Formats

OverDrive Read
EPUB ebook

Languages

English

Psychologist and ex-smoker Sandra Rutter offers step-by-step instructions to a stress-free, guilt-free way to stop smoking—for good.
Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit. Also available in a pocket-sized edition.

Expand title description text