Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
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Description
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Creators
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Details
- Sally-Ann Taylor - Author
- Llewellyn - Other
OverDrive Listen audiobook
- ISBN: 9781483095196
- File size: 26057 KB
- Release date: May 1, 2013
- Duration: 00:54:17
MP3 audiobook
- ISBN: 9781483095196
- File size: 26062 KB
- Release date: May 1, 2013
- Duration: 00:54:17
- Number of parts: 1
Formats
OverDrive Listen audiobook
MP3 audiobook
subjects
Languages
English